I like to prep 3 things on Sunday to set myself up for the week ahead 👇👇👇 Breakfast #otm this week is Pistachio Peach Oats 🍑 (recipe in my stories!) I did a little food science experiment with these and I’m excited to see which variation turns out better: peach + pistachio OR peach + pistachio + ricotta 😋 Salad It’s always an ingredient smorgasbord for me, but prepping a large batch of greens is one of the best Sunday habits you can build! Greens are high in prebiotic fiber and low in calories - the perfect combo for gut health and weight loss! Sheet Pan Meal Choose your protein, veggie, and carb then get creative!! I love Trader Joes pre-marinated chicken thighs. Sheet pan meals are generally a clean slate for flavorful herbs and spices. Also a v efficient use for your time since you can get between 4-6 servings per recipe 👍 Other things you’ll see my ADHD self doing 😂 - taking my crucera-SGS and vitamin d supplements (@Thorne is the only brand i purchase) - eating my daily clove of garlic 🧄 - making caprese salad for father’s day bbq - boiling turkey for my diabetic dog - drinking hugo spritz with my hubby - a LOT of dancing to Lizzo, Dua, and Shania Happy Sunday 💛 . . . #traderjoesmealprep #traderjoes #tjs #traderjoesmeals #guthealth #guthealthymeals #guthealthtips #guthealthtiktok #mealprepideas #mealprep #sundaymealprep