Do you feel safe to admit you can’t do something or that you are unable to at the moment? I had no idea but technically I was afraid to admit to myself I couldn’t do something or couldn’t handle it. The weird thing that happened when I finally admitted it to myself and my partner is the fear, overwhelm, or exhaustion passed through me quicker and surprisingly I felt free through acceptance of a limit. I really hope everyone could have this experience a few times in their life to understand the incredible liberation that comes from being ok with being vulnerable sometimes. And actually that’s just as badass as when you rise to the occassion, it’s actually both. 🔥👑💪🏼 it’s a whole other level of personal empowerment to be able to honor our limits with humility. Get The Inner Work and The Inner Work of Relationships to learn more! #innerworkofrelationships #innerworkbook #theinnerwork #communicationskills #consciousrelationships #relationships #fatherhood #healthyrelationships #couplescoaching #couplestherapy

The Inner Work is truly everything during this transition into becoming parents together. Now more than ever. #theinnerwork #theinnerworkofrelationships #newparents #consciouscouple #newborn #7weeknewborn #7weeksold #relationshipgoals #parenting #parentsoftiktok #newbornlife #babylife #marriagecounseling #marriage

In our book “The Inner Work of Relationships” we outline the transition from accountability to ease within your relationship. There is a time and place for every energy and developing the skills to move through each season with grace is the key to navigating the realities of marriage succesfully. Knowing “how” to return to love in any season is key. 📖 The Inner Work of Relationships is available now in our tiktok shop! #theinnerworkofrelationships #innerwork #consciouscouple #healthyrelationships #relationshipadvice #newparents #marriagecounseling #marriageadvice #parenting #newbornphase #roomatephase #marriagetips #couplestiktok #relationshipgoals

Healthy relationship conversations around triggere and parenting using “The Inner Work of Relationships” book. 📖 Available now in our tiktok shop! @The Inner Work Recognizing the orgin of our triggers and sharing them openly with our partner conscious mindful communication approach instead of blaming them creates an opportunity for them to support you rather than becoming defensive. #theinnerwork #theinnerworkofarelationships #newparents #parenting #marriagetips #couplegoals #relationships #consciousrelationships #consciousparenting #couplestiktok #marriagecounseling #healthycommunication #parentsoftiktoks #newbornphase #newborn #newbornlife #relationshiptok

Preparing for parenthood by doing The Inner Work together 🙌 @The Inner Work #theinnerwork #theinnerworkofarelationships #newparents #postartumjourney #postpartumrecovery #postpartum #postpartumlife #newmom #newmomtok #newmomtips #newbornbaby #marriage #newbornlife #newparents #parentsoftiktok #parenting #consciousparenting #gentleparenting #traumahealingjourney #traumahealing