i cried while editing this. ive come a LONGGG way and im really proud of myself. i ate whipped cream, one of my BIGGEST fear foods, and NOTHING happened. (except that i was flooded with good memories of eating it as a child.) life is too short to miss out on things and live in fear of food. i have faith that we can do this. i believe in you, i believe in US 🫶🏼🌿 #recoveryispossible #healing #fearfoodchallenge #loveyourself #mentalhealthmatters