Introduction: This is a tiktok video published by MIDASMVMT. The video has now received more than 14.4K likes, 23 comments and 1.3K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
If you don't have a bench or just want to switch things up by training without one, here's a Dumbbell workout you can try for building those Chest muscles 💯 ✅Rest: 1-2 Mins ✅Use Progressive Overload - Increase weights or rep count every new set ⚒️ Alt Floor Press ⚒️ Decline Hex Press ⚒️ Floor Low To High Flys ⚒️ Diamond Pushups #homegym #homeworkout #fitness #midasmvmt #buildmiscle #dumbbell #dumbbellworkout #workoutoftheday #bigchest #routine #strengthtraining #nobench #gainz #pushup #pushworkout #pushday #chestworkout #chestday #gymworkout #gym #gymmotivation #gymdedication #gymlife #workout #weeklyworkout
Duration: 9 sPosted : Wed, 02 Aug 2023 18:29:16
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