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Introduction: This is a tiktok video published by shopmidasmvmt. The video has now received more than 734 likes, 1 comments and 59 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

NEW 20 minutes Dumbbell SHOULDERS workout to build and burn is now live on the channel!🔥 (full video 🔗 in my bio) ⚒️Alt Front Raises ⚒️Leaning Rear Delt Flys ⚒️Arnold Presses ⚒️Side Raises ⚒️Leaning Rear Flys ⚒️Lateral Front Raises Rest Period: 30 seconds between exercises & sets. #shoulders #workout #dumbbells #dumbbellworkout #homegymworkout #homeworkout #workoutathome #gymworkout #fitness #motivation #dedication #frontdelts #reardelts #sidedelts #lightweightdumbbells #beginners

Duration: 9 sPosted : Mon, 19 Feb 2024 21:04:20

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Mac and Cheese at Thanksgiving is an absolute must and I won’t hear anything else 😤 Ingredients: 1/3 cup Butter 1/3 cup flour ~ 3-4 cups whole milk (adjust for your desired thickness) 1 1/2 tbsp garlic powder 1 1/2 tbsp onion powder 1 1/2 tbsp smoked paprika 3/4 tbsp cayenne pepper Salt and pepper to taste 1 tbsp Dijon mustard 2 slices American Cheese 2 cups Mild-Medium Cheddar 1 cup Gruyère Cheese 1 cup Gouda 2 cups Mozzarella Cheese 2 pounds your pasta of choice Chives to garnish #macandcheese #thanksgiving #cheese #sides #food #foodie #chef #recipe #fyp Likes：837.9K

shopmidasmvmt

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PULL-ing for the gainz with Dumbbells only in this one! 🔥 [Save & Share] Don’t forget to progressively overload by increasing the weight load or rep count each set. This is how you’ll see growth over time 💯 ⚒️Leaning Back Rows ⚒️Alt Hammer Curls ⚒️Shrugs ⚒️Alt Bicep Curls + Hold ⚒️Leaning Back Rows - Reverse Rest Period: 1-2 min between sets and exercises #pullday #pullworkout #gym #motivation #trainwithme #workoutofday #gainz #buildmuscle #burnfat #dumbbells #dumbbellworkout #dumbbellsonly #fitness #homegym #homeworkout #athomeworkout #strengthtraining #bicepsworkout #backworkout #upperback #lowerback #forearms

Isolate & build the upper and lower sections of your CHEST with this routine 💯 ⚒️Incline Bench Press ⚒️Decline Bench Press ⚒️Cable Low To High Flys ⚒️Cable High To Low Flys Rest: 60-90s #chest #push #pushday #pushworkout #workoutoftheday #chestworkout #upperbodyworkout #upperchest #lowerchest #smithmachine #cableworkout #cablemachine #homegym #homeworkout #trainwithme

We’re working on UPPER BODY strength and size with this one! 🔥 (full video on YouTube - 🔗 in bio) ⚒️Double Side Rows ⚒️Hex incline Press ⚒️Alt Twisting Front Raises ⚒️Dumbbell T-Rows ⚒️Decline Bench Press ⚒️Alt Hammer x Bicep Curls ⚒️Double Skullcrushers Rest Period: 1 min between sets and exercises #fitness #upperbody #workout #homegym #homeworkout #dumbbells #dumbbellworkout #motivation #dedication #strength #gainz #workoutoftheday #getfit #getfitwithme #getfitathome #buildmuscle #burnfat #musclebuilding

For all my Dumbbell PUSH day warriors out there! 🔥💯 ⚒️Flat Bench Press ⚒️Decline Hex Press ⚒️Flat Chest Flys ⚒️Seated Lateral Rows ⚒️Seated Low To High Flys ⚒️Single Tate Press Rest Period: 1-2 min between sets and exercises #push #pushworkout #pushday #pushpullgrind #strength #chest #chestday #chestworkout #triceps #dumbbells #dumbbellsonly #homegym #homeworkout #trainathome #trainwithme #buildmuscle #burnfat #getfitordietrying #gainz