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Introduction: This is a tiktok video published by simon gronau. The video has now received more than 3.2K likes, 12 comments and 12 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Meine Fullbody Pull-Routine!🚀 1. Weighted Pull-Ups 5x5 Reps 2. Australian Pull-Ups 3x8-12 Reps 3. RDL‘s 2x8-12 Reps 4. Unilateral Pull Down 2x8-12 Reps 5. Reverse Fly am Kabelzug 2x15-20 Reps 6. Bizepscurls 2x8-12 Reps Probier‘s aus für max. Kraft & Gains!🫡 #fitness #gymroutine #pullup #training
Duration: 22 sPosted : Wed, 23 Aug 2023 18:49:06Views
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