Starters are meant to be additions to your main course not the dish itself, theyre litereally entrees before your actual course. You dont need to sacrfice not joining in or ordering something you truely want because it doesnt fit your macros or your calories. Count memories not calories. Whilst it might be scary, the more you challenge it, the easier it becomes. #findingfoodfreedom #countingmemoriesnotcalories #countingmemories #foodfreedom #antidietculture #recovery #indianplaza

Some of what i ate today: counting memories not calories! <3 pleaee dont compare this is soley for inspiration and isnt a FDOE! #findingfoodfreedom #edrec0very #nolongervegan #edawarewness

You cant live a full life on an empty stomach, allow yourself to challenge your ed, have something you wouldnt allow yourself, whats more scary, the food itself or missing out on a full life.. what are your weekly wins this week? #weeklywins #weeklyhighlights #シedrec0very #edawarenes #foodfreedom #achievingfoodfreedom #eatwellwithell

After the weight re distributes of course. Jokes aside theres nothing wrong with being built like a door, your body is the least interesting thing about you. 🫶🫶 #moreenergymorepassionmorefootwork #moreenergy #edrec0very #weightgain #build #fyp #edawarenes #weightredistribution

Pov: someone in ed recovery tells you how their days gone. Its hard for others who don’t have an ed to understand how these normal food behaviours are actually big struggles for those struggling with eds. if you accomplished any of these things today im proud of you <3 #shinebrightlikeadiamond #edrec0very #fyp #recoveryispossible #edawarewness #recovery #improudofyou