She doesn't even tell when she's hurt anymore or going through something. Not to her family, her friends, she cries to herself, cleans her own face and picks herself up every single time. No matter how bad she wants to let it out. If vou can relate maybe this. account can help #foryourpage #fyp #viral #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthtiktoks #mentallyunstable #relationship #therapy #xybca #xyzbca

My mentor once told me something which I will never forget: "People who struggle with anxiety and depression can't remember a lot... because they're too busy focusing on how to get through each moment so they don't actually experience what is happening to them. Causing them to not form the memory they were supposed to." If you can relate, maybe this account can help #foryoupage #fyp #viral #mentalhealth #mentalhealthmatters #mentalhealthawareness #awarenessmatters #depression #anxiety #therapy #mentalhealthtiktoks #xybca #xyzbca

When I told my therapist I feel numb... but she told me when I feel like that it's because I'm feeling all my emotions at once and your brain dissociates in order to protect us from pain... If this is you maybe this account can help #foryoupage #fyp #viral #mentalhealth #mentalhealthmatters #mentalhealthawareness #awarenessmatters #therapy #pain #numb #mentalhealthtiktoks #xybca #xyzbca

This hit me like a brick: My therapist told me: "Manipulation is when they blame you for your reaction to their toxic behaviour but never discuss their disrespect that triggered you." If this is you, maybe this account can help #foryoupage #fyp #viral #mentalhealth #mentalhealthmatters #mentalhealthawareness #awarenessmatters #therapy #manipulation #therapytok #xybca #xyzbca

My therapist just told me that: "People who suffer from depression and anxiety tend to rewatch the same TV shows all over again because they already know what is going to happen next. Therefore, it creates a sense of safety/ comfort and that's the reason they keep watching them. if you can relate, maybe this account can help #foryoupage #fyp #viral #mentalhealth #mentalhealthmatters #mentalhealthawareness #awarenessmatters #therapy #mentalhealthtiktoks #xybca #xyzbca