My mentor once told me something which I will never forget: "People who struggle with anxiety and depression can't remember a lot... because they're too busy focusing on how to get through each moment so they don't actually experience what is happening to them. Causing them to not form the memory they were supposed to." If you can relate, maybe this account can help #foryoupage #fyp #viral #mentalhealth #mentalhealthmatters #mentalhealthawareness #awarenessmatters #depression #anxiety #therapy #mentalhealthtiktoks #xybca #xyzbca