The Inner Work can help you understand, address, and heal any and all human issues you may find yourself struggling with. In the case of anxiety our self-esteem development has been stunted because of exposure to wounds of distrust. Whether from parents, friends, abuse, society, etc. we have been imprinted with a deep sense of fear of the unknown. If we don’t reconcile this subconscious imprint we become anxious in our life. The healing path for this person is to accept that while painful things can happen in this life, we must trust OURSELVES that we will keep ourselves safe and know what to do in each moment. This focuses our healing on our own discernment and respect for caution. With this trust of ourselves established we can move through the unknown and the possible dangers of the world knowing that we will be ok despite the possiblities of hurt. This then moves us up in our development to face our wound of inadequacy, or in other words our ability to develop skills and accept we may have to learn new things that we currently don’t know. This is a huge step in our self-esteem because instead of being stuck in fear, we are able to be face our fears and learn new skills to overcome them, rather than letting them overcome us. When we feel adequate in our abilities to navigate the unknowns of life, we get one huge step closer to confidence and peace of mind. Get The Inner Work to learn more about the healing journey and how to reach your full potential of a life of true freedom and lasting happiness. Why am I anxious Where does anxiety come from Why do I have anxiety Why are they so anxious Fear of the unknown Anxious attachment #innerwork #theinnerwork #theinnerworkbook #innerchildhealing #shadowwork #selfhelpbooks #traumahealing #innerchildwork #innerchild #booksthatchangedmylife #healingjourney #attachmentissues #attachmentstyle #mentalhealth #anxietytips #anxietydisorder #anxiety