Do you do any of these?! The commone problems we see and how to fix them 💪 #poledance #poledancing #polefit #poletricks

Your greatest superpower.... Believing in yourself. Do you REALLY know what your mind and body are TRULY capable of? When getting curious about pole or starting out, we hear so many members of the community saying ‘I wish I could do....’. Booking your FREE trial with us is the first step to believing yourself. The key thing to remember is we all have to start somewhere and what AND who you are inspired by - started the same place you did...from ground zero. We LOVE pole dancing because it helps our mind and body to develop a close relationship with eachother. And once they become besties ANYTHING is possible. So what are you waiting for?...Believe in yourself and book your spot to start your pole journey and see what’s TRULY possible.

What did we miss? Comment your 2024 Ins below… #poledance #poledancing

It’s TOTALLY normal to feel our of your depth and scared when starting something new. We like on focus on the small wins and keep the journey simple and FUN. - Start slow - There’s no rush! Take your time to get your form right (which also helps prevent injuries) - Focus on you - Everyone’s on their own journey and everyone’s looks different. - Wear what makes you feel good - Whether it’s lingerie, shorts and bra or more, you are the expert on YOU. - Take time to level up - With every class comes an opportunity to build strength and confidence. You’d be amazed at what you can achieve with consistent practice. - Have FUN - Above all. Have fun. This is your safe space, your meditation, your treat to yourself. Having fun and loving what you do is the most important part! What have you learnt on your pole journey that will help beginner pole sisters? #poledancebeginner #poledancing #poledancingmotivation #polefitness

Posted @withregram • @addictivepolefitness We know that feeling, when you’ve been scared to look in the mirror...it’s a heavy feeling but totally normal. But we also know the feeling of learning to love our bodies more and more. Being thankful for our strength, our imperfections (that make us so beautifully unique). Many of our pole sisters have experienced this journey first hand. Pole has helped so many women in our community see themselves in a different, brighter and more beautiful light. It is a journey, but it is possible. Come join us on our journey of loving what we see in the mirror today. Book a FREE trial and take the first steps into your new year and your pole era.