It’s TOTALLY normal to feel our of your depth and scared when starting something new. We like on focus on the small wins and keep the journey simple and FUN. - Start slow - There’s no rush! Take your time to get your form right (which also helps prevent injuries) - Focus on you - Everyone’s on their own journey and everyone’s looks different. - Wear what makes you feel good - Whether it’s lingerie, shorts and bra or more, you are the expert on YOU. - Take time to level up - With every class comes an opportunity to build strength and confidence. You’d be amazed at what you can achieve with consistent practice. - Have FUN - Above all. Have fun. This is your safe space, your meditation, your treat to yourself. Having fun and loving what you do is the most important part! What have you learnt on your pole journey that will help beginner pole sisters? #poledancebeginner #poledancing #poledancingmotivation #polefitness