The Inner Work can help you understand, address, and heal any and all human issues you may find yourself struggling with. In the case of anger, we have to reconcile that deep down we feel violated by life, God, society, an abuser, parents, etc. Wherever our original truama came from the psyche thinks the solution is to get aggressive/defensive and fight back. Now this is an incredible jump in self-esteem in comparison to previous wounds, because to get angry about being violated you had to have enough self-esteem to feel you deserved to be treated differently. This is why anger and fighting against oppressions is so intoxicating and feels heroic, because we think we’re taking our power back. However, from a higher perspective we’re still trapping ourselves into the cycle of violation and war. This is because the wound of violation’s solution to being violated is to violate others. It’s the energy of revenge and eye for an eye. This actually disempowers us long term by creating more enemies and a lifetime of war. The solution that leads to actual freedom and empowerment is to have pride in our composure and take positive action that inspires change through earning respect and cooperation, rather than domination. However, this is another huge step in self-esteem because it requires us to be able to still feel confident in ourselves and our abilities even when things don’t go as we expect. We have to be able to face our insecurities when things are violating and challenging or unfair. The only question is what am I going to do to overcome this and transcend it, rather than fight with it and wish it was different? Get The Inner Work to learn more about the healing journey and how to reach your full potential of a life of true freedom and lasting happiness. Why am I angry all the time Where does anger come from Why do I get angry Why are they so angry and frustrated Unmet expectations Anger management Anger issues #innerwork #theinnerwork #theinnerworkbook #innerchildhealing #shadowwork #selfhelpbooks #traumahealing #innerchildwork #innerchild #booksthatchangedmylife #healingjourney #angerissues #angermanagement