The Inner Work can help you heal any and all human issues you may find yourself struggling with. In the case of abuse and traumas of rejection and shame, it crushes our self-esteem to a point where we don’t feel safe to process our reality, and feel we must be unloveable or else this shouldn’t have happened. With loving support a person can see that the shameful experiences they had to endure are not theirs to carry forever and does not define them negatively whatsoever. They actually need to move into judgment which is to see their abuser’s shame clearly and see their own innocence regardless of the pain they’ve had to endure. The most common tendency is to take our abuser’s shame and internalize it as our own. This then traps us as a victim and stunts our evolution because we mis-identify with the shame as ours and so therefore stop seeing ourselves accurately. This then tends to lead us to self-destructive choices and habits because we don’t think we are worthy of anything else or desevere anything better. All of which is not true and is a lie our subconscious accidently falls for as a side effect of trauma. To heal, we need to process the trauma and understand the shame we endured was a projection from the abuser and was never our own. We need to judge our trauma accurately and see the abuser’s shame as separate from their own identity. Get The Inner Work book to learn more about healing the wound of rejection along with any other truama or self-sabotaging behavior you may find yourself experiencing. Why do I have low self-esteem Why does abuse cause low self-esteem Psychology of abuse How to heal after abuse How do I rebuild self-esteem after abuse #innerwork #theinnerwork #theinnerworkbook #innerchildhealing #shadowwork #selfhelpbooks #traumahealing #booksthatchangedmylife #innerchildwork #innerchild #spiritualawakening #abuseawareness #traumahealing