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Healthy Breakfast Meal Prep: High-protein Overnight Oats🤩 For more healthy breakfast meal prep recipes, check out my recipe Ebook which has 100 easy and delicious recipes, link in my profile🥰 • Tiramisu Flavor: 1/2 cup gluten-free oats (120 ml) 1 tablespoon chia seeds 2 tablespoons vegan vanilla protein powder 3/4 cup almond milk (120 ml) (or any milk you like) 1 - 2 teaspoons maple syrup or honey 1 shot of espresso 1 tablespoon unsweetened cacao powder (more for topping) • Blueberry Pie Flavor: 1/2 cup gluten-free oats (120 ml) 1 tablespoon chia seeds 2 tablespoons vegan vanilla protein powder 3/4 cup almond milk (180 ml) (or any milk you like) 1 - 2 teaspoons maple syrup or honey 1/4 cup fresh/frozen blueberries/bilberries (60 ml / 40 g) 1/2 teaspoon cinnamon pinch of cardamom • Pumpkin Pie Flavor: 1/2 cup gluten-free oats (120 ml) 1 tablespoon chia seeds 2 tablespoons vegan vanilla protein powder 3/4 cup almond milk (180 ml) (or any milk you like) 1 - 2 teaspoons maple syrup or honey 2 tablespoons pumpkin puree 1/2 - 1 teaspoon pumpkin spice • Toppings: (lactose-free) low-fat Greek yogurt (120 ml) • 1. Mix all the ingredients together 2. Top with the Greek yogurt and berries 3. Let set in the fridge for at least two hours or overnight • • 🩷Follow for more healthy recipes! • • #breakfastmealprep #mealprep #mealprepideas #mealprepsunday #healthybreakfast #healthybreakfastideas #healthybreakfastrecipe #overnightoats #glutenfreebreakfast
Duration: 22 sPosted : Sun, 17 Sep 2023 17:33:05Views
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