Please do not listen to random elitist fitness podcasters for health advice. Anyone truly passionate about fitness would encourage any and all kinds of exercise. Walking is one of the easiest, best forms of exercise that significantly reduces your risk of heart disease, stroke, other health problems, and makes you overall healthier. Adding strength training adds benefits, but walking by itself is a great way to improve your health. #walking #exercise #heartdisease #cardiovascularhealth #heart #cardiac #workingout #gym #CapCut #fitness #influencer #podcaster #fitnessinfluencer #wellness

Heart disease is the number one cause of 💀 in the US. Prevention is ALWAYS better than cure. Don’t wait. Get screened for risk factors as early as possible! Watch till the end for the tests. #cardiovasculardisease #hearthealth #cardiology #medicine #doctor #cardiologist #heartattack #cholesterol #ldl #hypertension #diabetes #prediabetes #sleepapnea #CapCut

I’m speaking at the American College of Cardiology 2024 meeting about the power of social media to educate the public! Please leave a comment if I have helped you! #cardiology #acc2024 #publichealth #cardiology #scicomm #medicine #doctor #cardiologio #hearthealth #heartdisease

Why are so many young people having heart attacks? #heartattack #heartdisease #medicine #doctor #cardiologist #cardiology #hypertension #hyperlipidemia #cholesterol #diabetes #obesity #CapCut

I am so excited to do this for you guys! #ekgcourse #ecg #ekgtutorial #cardiology #medicine #doctor #cardiology #healthcareworker #icurn #teletech #ekgtech #telemetry #heartblock