Introduction: This is a tiktok video published by Dr. Siyab, MD | Heart doc. The video has now received more than 7.9K likes, 531 comments and 217 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Please do not listen to random elitist fitness podcasters for health advice. Anyone truly passionate about fitness would encourage any and all kinds of exercise. Walking is one of the easiest, best forms of exercise that significantly reduces your risk of heart disease, stroke, other health problems, and makes you overall healthier. Adding strength training adds benefits, but walking by itself is a great way to improve your health. #walking #exercise #heartdisease #cardiovascularhealth #heart #cardiac #workingout #gym #CapCut #fitness #influencer #podcaster #fitnessinfluencer #wellness
Duration: 243 sPosted : Tue, 23 Apr 2024 01:05:49Views
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