ANXIETY IS A TRICKSTER! It will trick you into thinking you’re taking better care of yourself, but often the exact opposite might be true. When anxiety tells you to retreat, avoid, hide, and do nothing but try to regulate yourself and soothe yourself, it can trick you into ignoring your physical, social, and mental well-being. This is why anxious people look like masters of self care, but are often struggling with their overall sense of wellness. Is anxiety tricking you into ignoring these three dimensions of wellness? 🔆🪬🔅Follow For More Anxiety Relief Tips🔅🪬🔆 | •Daily Anxiety Relief• | •Anxiety Tips & Tricks• | •Click Link🔗👇🏻 Relief Products• | We created this page to help individuals that struggle with anxiety gain some relief. We are not medical professionals, please consult with your doctor before trying any of these tips and tricks. These are just suggestions, and we truly hope it helps. ❤️ Please know you are never alone!🫶🏻 Credits to theanxioustruth (DM me for credit or removal) All rights and credits reserved to the respective owner. (No copyright infringement intended.) #anxiety #panicattacks #fyp #anxietydisorder #anxietyawareness #mentalhealth #foryou #relatable #mentalhealthtok #viraltok #fypagetiktok #anxiousfeelings #anxietyishard #anxietyhealingtips #anxietyhelpers #anxietyhelpaccount #anxietyhelping #anxietyhelper #anxietyrelief #anxietycheck #anxietytips #anxietyrush #anxietyattack #anxietyhelp #anxietytok #anxietyhack #anxietyhub #anxietyhabits #anxietyhacks #anxietyhealing #panicattack #panicattackhelp #panicattackawareness #panicattacksupport #panicattacksolutions #panicattacksolutions #anxietysymptoms #anxietysupport #anxietyspot #anxietystruggles #anxietysweat #anxietysigns #anxietysociety #anxietysucks✨ #anxietysolutions #ptsdawareness #stressandanxiety #fightorflightinstinct #fightorflightmode #anxiousness #anxiousnessbegone #anxietycauses #agoraphobia #wellness #SelfCare