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Introduction: This is a tiktok video published by Dustie Dee. The video has now received more than 635 likes, 14 comments and 4 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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Macros for 6 pumpkin spice protein mini muffins w/o cream cheese: 🎃 174 calories | 17g of protein | 25g carbs | 3.5g fat 🥣Dry Ingredients: 1 Cup of Blended Oats 1 Scoop Whey Protein (@Legion Athletics: Cocoa Cereal. Code: DUSTIE saves you 20%) 1 Scoop Casein Protein (Legion: Dutch Chocolate) 1 Tbsp Pumpkin Spice 1 Tsp Baking Powder 2 Tbsp Brown Sugar Substitute (Swerve) Pinch of Salt 🥄Wet Ingredients: 1 Cup (240g) Pumpkin Pure 1 Cup (220g) Greek Yogurt 1 Tsp Vanilla Extract 2 Eggs 👩🍳Directions: Combine all dry ingredients and stir together. Then add in your pumpkin, Greek yogurt, and vanilla extract and mix together. Finally, add in your two eggs and mix the batter smooth. Scoop a tablespoon of batter into your muffin pan and bake at 350 degrees for 10 minutes. If you’re like me and only have 1 mini muffin tin, you’ll need to do this 3 more times for a total batch of 42. 🙈 If you want to make larger muffins, you can make 12 and bake for 25 minutes. #firstdayoffallyall #pumpkinspiceprotein #proteinmuffinrecipe #bakingwithprotein
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Dustie Dee
1 years ago
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