For the past few years, Michael has developed plantar flexion contractures, which restrict the ability to dorsiflex the foot (bringing it upward toward the shin), resulting from tightness in the calf muscles or Achilles tendon. In multiple sclerosis (MS), this condition often arises due to a combination of factors such as muscle spasticity, weakness, and neurological damage affecting muscle control. Immobility worsens plantar flexion contractures in MS. Extended periods of inactivity result in stiff, weak muscles, especially in the calves. Without regular movement and stretching, these muscles become inflexible, making foot movement challenging. AFO (ankle-foot orthosis) braces can help manage plantar flexion contractures in MS by providing support and stability to the ankle and foot. They maintain proper alignment and prevent further tightening of the calf muscles. Combining AFO braces with consistent stretching and mobility exercises is our strategy for Michael for effectively managing contractures and improving his mobility. Take a sneak peek at the process of casting for Michael’s AFO braces, led by Orthotic specialist Anne W. For more information about AFO braces contact their amazing team on instagram @boundlessbraces #afobraces #ms #healingjourney

Happy Valentine’s Day everyone! ❤️ #mswarrior #caregivingwife #highschoolsweethearts

This past year has been an especially tough one for us. I left my job so I could take care of Michael full time, then my physical health took a toll and ended up hospitalized with a heart condition. Yet through all the struggles God’s amazing grace prevailed. He made a way, equipping us with everything we needed to get through it. His strength was evident in our weakness. 🙏❤️ Sometimes we can feel like we are limited, a struggle, a sickness, finances and it’s easy to feel like your situation is limited but we have to remember our God is a limitless God. May His hand of favor, provision, blessings, and healing be upon you and your families. Thank you for all of your continued love and support. God bless you, we love you and Happy New Year! And He said to me, “My grace is sufficient for you, for My strength is made perfect in weakness.” ~2 Corinthians 12:9 #recap2023 #godisgoodallthetime #mswarrior #healingjourney #caregivingfamily #caregivingwife #highschoolsweethearts

Only God can turn your test into a testimony. Keep going Michael, we are cheering for you, rooting for you, and praying for you everyday. #ms #healingjourney #caregiving #caregivingfamily

Life has been overwhelmingly heavy lately. So much so that I was like, “Nope…fear, worry be gone… surrendering everything to God and letting him do His thing!” In the meantime, we can celebrate or bust out the moves 😉💃 knowing while we are going through a season of waiting, we can be assured that God is up to something. He’s got you! #Godisuptosomething #mswarrior #caregivingwife #highschoolsweethearts #healingjourney #pocketsofjoy