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Introduction: This is a tiktok video published by Nancy Ace Fitness and Health. The video has now received more than 20 likes, 0 comments and 0 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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Lift Like a Queen ✨ Heavy Lifting Is Your Superpower! 💖💪 There's a common myth that women will become bulky if they lift heavy weights. However, weightlifting can help you build strength and tone without necessarily leading to significant muscle mass gain, as a trainer that specializes on bodybuilding i tell you that it depends on various factors like program design, training intensity and your nutrition🥙 #nancyacefitness #fitnessandwellness #buildmusclelosefat #loseweight2024 #fyp #selflove
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Nancy Ace Fitness and Health
11 months ago
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