20 Min Full Body Sculpting Workout ✅ Do each exercise 45 Sec. Take 15 Sec breaks in between exercises. 🔁 Repeat this workout 2X. 🟣 I’m using 3KG / 6LB dumbbells (Each) Share your love by leaving a like or comment. ❤ #fullbodyworkouts #fullbodyworkout #fullbodyexercise #totalbodyworkout

20 Min Cardio + Core TABATA HIIT Home Workout - No Repeat, No Equipment, No Talking Celebrate the joy of the season while breaking a sweat with our special 20-minute Christmas-themed Cardio + Core TABATA HIIT home workout! FULL VERSION on my Youtube Channel > ByBlondie Burn those holiday calories, and gift yourself the joy of a healthier you this Christmas. 🎄✨ #christmas #fitness #workout #holidays #fun

How to do crunches and other exercises for toned ABS. #fitness #homeworkout #smallspaceworkout #abs #6pack

Unlock the power of a strong core with this workout! Grab those 5 KG / 10LB dumbbells and get ready for 🔁 4 intense rounds, with 👉 14 REPS of each exercise. Let’s build that core strength and embrace the burn! #core #coreworkout #fitness #homeworkout #smallspaceworkout

Join me for a dynamic workout that targets both the lower and upper body. We’ll be going through 🔁 4 intense rounds of exercises. ☝ Check out the reel to see the exact number of reps for each exercise and let’s get those muscles firing! #lowerbody #upperbody #workout #fitness #shygirlworkout