🥲 FOR THE PERSON WHO ISN’T FEELING BODY CONFIDENT RIGHT NOW! ☺️ Keep showing up even if it’s for 5mins. YOU HAVE GOT THIS!!! #bodyconfience #strongwomen #athlete #shelifts #bodybuilding #strengthtraining #weightlifting #cleanandjerk #chestday #blogger #blog #vlogging #mindset #nike #meditation #thirdspace #mentalhealth #pt #personaltrainer #coach

💫 THE CATAPULT MOMENT! Day 2, Week 1 ❤️ Thank you for all the love I have received for my last post. #blog #vlogger #athlete #mentalhealth #strongwomen #thirdspace #gymblogger #strengthandconditioning #nike #blackwomen #myvoice #bodybuilding #therapy #pt #personaltrainer #coach #adhd #legday #londonlife #fyp

👋🏽 DAY ONE, WEEK ONE OF BEING A BLOGGER 😅 👉🏽 Going to be sharing nothing but my day-to-day life, my mental health & my truth. Life is a journey & I think this is going to help me enjoy it again & to be more grateful for the life I do have. Gratitude is a must 💛 SO LET’S SEE WHATS NEXT! (That got cut off at the end) #blog #blogger #mentalhealth #mondaymotivation #nike #athlete #weightlifting #thirdspace #running #therapy #mindset #coach #pt #personaltrainer #strongwomen #blackwomen #journey

Replying to @Nate 😴 You lot!!! This isn’t a race war but about educating. #blackbritish #poppyday2022 #jamaicatiktok #history

🖤 BLACK POPPY - WE REMEMBER 🖤 👉🏽 British Black History goes back further then we was taught. 🖤 Remembrance Day! Sound on, Listen, Like, Comment & Share so we can help educate. #rememberanceday #blackpoppy #blackhistory #blackbritishhistory #blacksoldiers #lestweforget🌹 #africanhistory #caribbeanhistory #blackhistorymonth #athlete #poppyday #jamaicatiktok #jamaica