Nothing last forever. While I'll still be doing Chair Fit 4Fun™, I just won't be posting. Everything has a purpose & season and I hope that those who supported and watched benefited from my videos. Still unsure if I want to return next year with new content, but I'll see when the time comes. #takingabreakfromtiktok #takingabreakfromposting

Replying to @nettestreatsandwreaths Yes, The core sliders does work on carpet because they are made with 2 sides that will allow you to use them on different surfaces, such as vinyl flooring, hardwood floors, ceramic floors, and concrete epoxy sealed floors. . . . . . . . . . . . . . . #coreslider #chairexcercises #lowimpactexercise

Replying to @kamayone Indeed the sliders do work on hardwood floors. The disc are two sided with a hard and soft surface material. One side is for carpet, the other for harder surfaces . . . . . . . . . . . . . . . . . . . #lowimpactexercise #chairexcercises #chairexercise

Just chair dancing for exercise. Sometimes I just sit in my chair and just go with whatever I feel. There is no right or wrong way to chair dance exercise. Whatever you feel like grooving to, goove to it, as long as it gets you moving. . . . . . . . #chairexcercises #chairexercise #chairdancefitness

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