Potatoes do not add those extra pounds to your belly. Potatoes are carbohydrates that provides us with much needed energy to get through our day (whether it is for exercise or labour-intensive jobs). In fact, you can add healthy prepared potatoes to your diet to help manage your weight. #PotatoMyth #ChoosePotatoes #LifeIsBetterWithPotatoes #potatosa #southafricatiktok🇿🇦🇿🇦 #SAMA28 #fypシ゚viral ##trend #fyp