Newsflash : One holiday won’t throw you off. But a negative mindset and lingering leftovers might. Dust it off, it’s no big deal, you got this! Lose the shame, keep calm, and remember that today is a new day. It’s never too late to get it together. What’s your plan to make healthy choices this weekend? I’m hosting friends on Saturday for Shabbat lunch, and have 2 salads and a big platter of roasted veggies I’m excited about. I also have proteins I know I like and outsourced some of the desserts. The @2bmindset makes it easy to stay on track, and lose or maintain your weight, with a positive mindset. Even during the holiday season! It’s not about restriction, it’s about following simple and sustainable steps daily that keep you feeling your best. And you deserve that today and everyday. Looking forward to sharing more details about my upcoming #2Bmindset Super Block with you! It launches Monday January 1 2024 🎉🎉🎉 I also have a retreat coming up and would love to see you there - link https://tri.ps/cCh2v and in bio to sign up and learn more. You can do this- I’m here for you! #health #healthymind #mindsetiseverything #nutrition #wellnesstips