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The new year is back again & so are ABATAFitness online classes! Start your 2024 strong & healthy with ACE certified Personal Trainer & Group Fitness Instructor, Coach Hatta! Only 30mins each session!! << << STARTING JANUARY 2024 >>>> Stay wherever you are & get a workout done! ( No exercise equipment/s needed!** Just turn up & sweat it out ! ) “Start where you are Use what you have Do what you can” - Arthur Ashe Drop me a message if you’re keen! #coachhatta #acecertified #groupfitnessinstructor #urbankick #cardiokickboxing #zumba #hiit #strongnation
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coach_HS
11 months ago
You dont need to spend 60mins if u want to get started on your fitness journey. 4mins ( or whatever the time length ) is all u need to get urself moving U can try this quick URBANKICK workout… gets u moving and sweaty by the end #coachhatta #menover40 #acecertified #personaltrainer #groupfitnessinstructor #sportsmassagetherapist #urbankick
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CoachHatta
1 years ago
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