A healthy lifestyle should feel fun, easy and doable! It shouldnt feel extreme. You should be sleeping better, mental health should be better and you shouldnt need a million cheat days in this new “lifestyle”! I forgot to add we’re launching the group coaching program as well!! Amazing program to learn how to eat healthy, workout and find wellness practices that work for you! Link in the bio! #dietculture #islam #healthymuslimah #newyearnewme #newyearhealthgoals #muslimtiktok #dietcultureistoxic #healthylifestyle #muslims