same girl, different mindset😗 #weightgain #relatable #fyp #foryoupage

What I in eat in a day lean bulk edition! While bulking I try to keep off as much body fat as possible so I make sure to start off every morning w/ my ONE SOL fat burner. Which not only Boost my Energy levels + Elevates my Mood, but also Activates my Metabolism to Burn More Fat!!! Also, in my past bulking szns I’ve struggled w a substantial amount of bloating, so I decided to try out the ONE SOL greens— A GAME CHANGER! literally the best tasting greens ever. These greens are an all in one type of deal— literally the most complete greens on the market. combined pre & probiotics, digestive enzymes, and plant-based nutrients your body needs. I’ve noticed a huge reduction in bloating + stomach discomfort & i love it hereee. #onesol #workoutsupplements #preworkout #fitness @One Sol

Me + the stair master🤝🏿 yes, even while trying to gain weight/ bulking.this machine will FOREVERRR have my heart. THE STEP BY STEP BLUEPRINT to the gains is on sale for Up to 50% off. Yes, ALL workout guides are on sale, & WONT BE FOR LONG🤭. This is a perfect to time grab a guide because⬇️ Bodiedbyfia’s new year, new body challenge is out now! 1 Winner: $1000 CASH prize for the best transformation💸💸 • • • I’ve created workouts guides, glute guides—for your specific glute shape, Meal guides + recipe books, smoothie recipe books that strategically focuses on glute growth, shredding fat, and/ or gaining weight. Guaranteed results!!!!!! **Remember you need one of the following guides (2023) in order to enter my challenge: Hourglass guide Shred + build guide Booty builder guide Square shaped glute guide Heart shaped glute guide Round shaped glute guide Triangle shaped glute guide Start your journey today. You deserve it♥️ #weightgain #stairmaster #weightloss #bodiedbyfia

got you babes! 4x10 for each movement! Thank me laterrrrr ##fyp #weightgain #bodiedbyfia

one of my go-tos. we call her lean booty-bulk shake😌 #weightgain #proteinshake