Use this technique to shift yourself instantly. Use positive and empowering suggestions while in this state. You will notice that these suggestions take effect instantly. 1. "I am calm and confident in every situation." 2. "Positive energy flows through me, empowering my actions." 3. "I release stress and embrace inner peace." 4. "I am capable, strong, and in control of my thoughts." 5. "Each day, I am becoming a better version of myself." 6. "My mind is focused, and my actions are purposeful." 7. "I attract success and abundance into my life." 8. "I am worthy of love, and I attract positive relationships." 9. "I let go of fear and trust in the process of life." 10. "Every breath I take fills me with relaxation and tranquility."