FINALLLY back with some meal prep 🤪 Copycat Egg White Grill 3/4 c pickle juice 3 tbs water 2 tbs olive oil 1 tsp garlic powder 1 tsp onion powder Salt & pepper 2 thin chicken breast Mix all together & marinate for at least ten mins Toast english muffins in oven at 400 for 8 mins Butter each side when done Mix your egg whites - 3/4 c egg whites, 1 tsp onion powder, salt & pepper Spray pan & cook on low Add a slice of cheese, chicken, egg whites to your english muffins - wrap in parchment paper & foil & put in the oven till ready! #weeklymealprep #mealprep #protein #lunchideas #breakfastideas #breakfast #lunch #mealprepwithme #meals #proteineats #goodeats #healthyliving #healthymeals #healthylifestyle #weeklymeals