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Introduction: This is a tiktok video published by Lauren Polinskey | Weight Loss. The video has now received more than 4.1K likes, 65 comments and 61 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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70.7KDaily-
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4.1KDaily-
Comments
65Daily-
Shares
61Daily-
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Hi yes im still alive! ✨ I’ve missed you guys here on TikTok! I’ve still been active on Facebook and Instagram and my next challenge starts this Monday, March 11! This time, we aren’t solely focusing on weight loss! The main theme of this challenge is visualizing your highest self and showing up for HER! Building the habits of HER! 💕 Removing toxic energy from your life and glowing up for HER! 🦋 This challenge is for women ready to change their lives, habits, and become their best self. 🤍 The rules are: 1. Walk 6 days a week (pick your starting level) OR Biggest Loser LCW OR weightlifting on your own plus walks 💪🏼 2. Drink 64oz water a day minimum 💦 3. Eat in a calorie deficit and find healthy hot girl swaps for the foods you love🔥 4. Visualize your highest self journal (weekly journal prompts) 📓 5. Weigh in every Friday ⚖️ 6. Have one self care day a week 🧖♀️ Participants need: •the app MapMyWalk •the app MyFitnessPal or similar •a journal •water bottle •attitude ready for change / realizing self care is self love 🦋
16.3K
1.1K
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Lauren Polinskey | Weight Loss
8 months ago
I ordered swimsuits from SHEIN on the low low so let's see how they look 🫶🏼🏝️ Pro tips for ordering on SHEIN: 1. Read the reviews on EVERYTHING! Look through the review photos and see what others have to say about the item. 2. Look at the size scale in the reviews- the girlies will tell you if it's true to size! Most are tts anyways 💕 3. Shop the ads that pop up on your Facebook feed! That's seriously how I find the cutest stuff! They tailor ads to certain audiences and demographics which means they're going to show you clothes you'll personally really like! 4. Order accessories too! You can get cute sunglasses for like $3! 5. Order on Sundays- shipping is free! I'm not getting paid by SHEIN to post this (🥲) I'm just an avid shopper and bargain baddie 🥰💅🏽 I first fell in love with SHEIN during my weight loss journey because I was having to size down my wardrobe every 3-4 months! I know fast fashion is bad, but it came in handy in that circumstance and I just love affordable things 🫶🏼 Back to the swimmies tho- I love them all!! So cute! l am 5'4, 133lb, and I ordered small in everything! I'll be doing a SHEIN clothing haul this week so stay tuned to see my latest finds! 🛍️🥰🙏🏻 #swimwear #tryonhaul #tryonwithme #tryonhaulshein #sheinfinds #sheinhaul
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1.2K
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Lauren Polinskey | Weight Loss
9 months ago
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