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High Protein Cheesy Beef Loaded Fries! Only 471 Calories!🧀🥩🍟 Another super simple & delicious meal prep! Doesn’t get easier than this - minimal ingredients and cook time for maximum flavour🤌🏽😮💨 Macros Per Serving (4 Total) 471 Calories | 54g Protein | 35g Carbs | 11g Fat Ingredients (4 Servings) - 800-900g Potatoes cut into fries - 2 tsp Salt - 2 tsp Oregano - 2 tsp Onion & Garlic Powder - 2 tsp Paprika - 2 tsp Cumin - 2 tsp Olive Oil Garlic Sauce - 100g Low Fat Yogurt - 80g Light Mayo - 1/2 tsp Salt, Garlic and Onion Powder - 1/2 Lime Juice Taco Beef - 1 Medium Onion Chopped - 30g Light Butter (for cooking) - 800-900g Lean Beef Mince (Topside cut) - 70g Low Fat Cheddar or Mozzarella - Chopped Red Onion, Tomatoes, Coriander, Lime Juice and Jalapenos Taco Seasoning - 1 tsp Salt - 1 tsp Black Pepper - 1 tsp Chilli Powder - 1 tsp Paprika - 1 tsp Oregano - 1 tsp Onion and Garlic Powder - 1 tsp Cumin Don’t forget to check my Digital Cookbook for more Easy & Delicious Recipes!👨🍳📖❤️ Important Cooking Notes - Make sure you coat the fries completely with all the seasoning, then oven or air fry for 17 to 20mins - Cook the onions for several minutes till caramelised - When cooking the beef, make sure it’s high heat then add the seasoning and cook for another 4-5mins till a golden brown colour - You can make the garlic sauce in batches and store in the fridge . . . . #loadedfries #fries #beef #cheesyfries #mexicanfood #easyrecipes #mealprep #highprotein #lowcalorie #weightloss #fatloss #eathealthy #foodie #healthyrecipes #fitness #chips #potatoes
Duration: 88 sPosted : Sun, 14 Jan 2024 19:33:23Views
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