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We’ve all heard, “stop eating when you’re full”, right? Spoiler alert: that’s easier said than done Did you know there are 6 different types of hunger and reasons why we eat. It’s one thing to identify these hungers, and another thing to know how to respond to them. IF you’re curious to learn more, i break it all down within one of 20 videos in my new nutrition course. I will take your health and weight loss journey to a whole other level. It’s called the 2B Mindset Super Block and there’s over 80,000 people who started the program this month and are seeing great success. See below to learn more ‘cuz you’re gonna love it. What is the 2B Mindset Super Block? It’s an incredible eating plan made into a 4-week Super Block. It helps you reach your weight-loss goals in real time by watching 5 short videos a week, for 4 weeks, to learn how to apply these principles for long-term success. Start today, on a Monday, or whatever day works best for you! Every day you’ll have my positive voice in your ear—guiding you toward the best choices that align with your goals and inner desires. Week 1: Learn Core Principles—start with the fundamentals Week 2: Break Old Habits—end late- night munchies and handle those “F-it I want to eat it” moments Week 3: Master Your Mindset—self- sabotage ends here Week 4: Long-Term Success—redefine your relationships and food prep like a pro includes 1000+ recipes + Live weekly chats with me and 24/7 access to the 2B Mindset Community It’s only $29 to unlock with a bodi membership! https://bodi.company/49ZSvBl or if you don’t have bodi, get shakeology & bodi for only $99 and get the superblock for free. comment or DM me “2024” to get a link on instagram or go to https://bit.ly/44WkNsW (you will see it as soon as you pick your flavor and press”add to cart”) Can’t wait for you to get started!! You’re going to do great!! Makeup deets: Foundation @Gee Beauty prime skin shade 4 Bronzer stick shade baked @milkmakeup and also the blush stick Bronzer brush gee beauty fan brush Bronzer @Charlotte Tilbury @Original Beautyblender Blush @NARS Cosmetics orgasm #bodi #superblock #weightlossjourney #healthyweightloss #weightlosstips #2bmindset #healthyeating #eatinghealthy #weightlossmindset #nutrition #nutritiontips #grwm #makeup #makeuptutorial
Duration: 115 sPosted : Tue, 16 Jan 2024 22:39:50Views
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