This cozy, yet protein packed, soup by @Isabelle | Online Coach is everything for the fall!🍲🍁 - - Check out their page for more amazing recipes!✨ - - “CHICKEN TORTILLA SOUP RECIPE👇🏼 - Chop up 1 big onion & add to a pot. Cook for ~3-5 min in some olive oil. - Chop up 3-5 garlic cloves and toss them in! A diced jalapeño is great here too. - Then, add in your rinsed/trimmed chicken breasts. I used 4 large breasts here but even just 2 is fine. We just go for that extra protein around here😁 - Add in paprika, cumin, salt, pepper, and garlic powder. It’s easy to go under on this so I’d add in extra on this one! - Add in 1 large can of fire roasted crushed tomatoes. I used most of a 28 oz can. - Add 1 carton of chicken broth & cover. Bring to a boil for 15 minutes. - After 15 min, add 2 cans of drained black beans & a package of fire roasted corn. Boil another 10 min. - Take your chicken out and shred in a bowl. Add back in! - Done! Top with whatever you like. I’m used avocado, cilantro, tortilla chips, and Greek yogurt (great sour cream alternative). Cheese is great too here but I didn’t have any! MACROS (per serving, makes 8 servings): 33 carbs (11g fiber), 6g fat, and 35g protein for 325 cals⚡️ Make sure to save for later- coaching link in bio to see real results with awesome recipes like this one🫶” - - #soupseason #soup #protein #healthy #mealprep #meal #food #dinner #idea #inspo #repost #fall #cozy #recipe #healthyrecipe #fyp #fypシ

a chocolate pop + a cherry on top!🍒 this healthy sweet treat is perfect for the summer! - - 🎥 via: @behindthesnack on IG - - #cherry #chocolate #pops #cherrychocolate #chocolatepops #healthy #dessert #sweet #treat #fruit #repost #fyp

sweet but healthy is calling our name!😋🍫 this delicious healthy dessert idea created by @Dana Bobyn is a perfect sweet tooth satisfaction!😍 Check out their page for more healthy recipes!✨ - - #healthy #recipe #viral #healthyrecipe #viralrecipe #health #healthfood #nutrition #dessert #sweettooth #sweet #treat #idea #inspo #yummy #delicious #repost #wellness #fyp #fypage #fypシ゚viral

This protein queso dip created by @morgan | healthy living is reminding you to satisfy those cravings!🧀🤤😍 Cheesy, delicious goodness and macro friendly!✨ - - Check out their page for more amazing recipes!🙌 - - #cheese #queso #yummy #healthy #health #healthfood #healthyrecipes #comfortfood #healthycomfortfood #food #side #app #idea #inspo #macro #protein #macrofriendly #easyrecipe #fyp #fypage #fypシ゚viral - - Recipe: -1 cup @good_culture cottage cheese -1/2 cup water -2 cups cheddar cheese -1.5 tsp cayenne -1.5 tsp chili powder -1 tsp paprika -tortilla chips @sietefoods -any toppings such as jalapeños or pico de gallo >>in a blender, combine your cottage cheese, water, 1 cup cheese, and your spices >>blend until smooth >>add the rest of the cheddar cheese and blend until smooth (you may need to add additional water depending on the consistency you like) >>microwave for 30-60 seconds and stir >>enjoy with tortilla chips or on top of your favorite meal!!

Need a high protein & nurishing dish? @Lainiecooks has got you covered with a Cottage Cheese Bowl recipe!😍✅ Fueled and ready to conquer the day!💪 Check out their page for more amazing recipes!✨ - - Ingredients: About 1 cup cottage cheese 3-4 tbsp sauerkraut Avocado 2 eggs EVOO + smoked paprika + flaky salt Instructions: Add eggs to air fryer. Air fry at 270° for 11 minutes. Toss eggs immediately in an ice bath (bowl with water and ice) to stop the cooking process. Once cooked down a bit, they should peel easily. In a bowl add cottage cheese, sauerkraut, avocado. Add the cooked eggs and cut them in half. Add a drizzle of extra virgin olive oil, smoked paprika, and flaky sea salt to the top of the bowl. #health #guthealth #probiotics #healthy #healthyfood #food #dish #meal #idea #inspo #recipe #repost #delicious #yummy #cottagecheese #protein #powerbowl #bowl #recipe #healthrecipe #fyp