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Introduction: This is a tiktok video published by 🤎𝙻auren 𝙾wens | 𝙵ashion 🤎. The video has now received more than 40 likes, 13 comments and 0 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

After 31 days of taken time to take care of myself i feel so much better in my mind and body, i have so much more energy with what iv been eating and having NO ALCOHOL 👌 I thought id give a little look at what my day looks like and how iv finally got the best version of myself 🤩🍑 Outfit: @prettylittlething Headphones: @Primark Pilates : @Renée Mowatt ( live for this daily dose) 💪🏽 All linked in my tiktok shop showcase 🔗 #overnightweetabix #overnightweetabixrecipes #mealprep #lowcalorie #lowcaloriehighprotein #highproteinmeals #freesoul #freesoulgreens #whatieatinaday #weightlosstransformation #caloriedeficit #primarkfinds #primarkfinds2024

Duration: 0 sPosted : Wed, 31 Jan 2024 18:19:27

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Mac and Cheese at Thanksgiving is an absolute must and I won’t hear anything else 😤 Ingredients: 1/3 cup Butter 1/3 cup flour ~ 3-4 cups whole milk (adjust for your desired thickness) 1 1/2 tbsp garlic powder 1 1/2 tbsp onion powder 1 1/2 tbsp smoked paprika 3/4 tbsp cayenne pepper Salt and pepper to taste 1 tbsp Dijon mustard 2 slices American Cheese 2 cups Mild-Medium Cheddar 1 cup Gruyère Cheese 1 cup Gouda 2 cups Mozzarella Cheese 2 pounds your pasta of choice Chives to garnish #macandcheese #thanksgiving #cheese #sides #food #foodie #chef #recipe #fyp Likes：837.9K

🤎𝙻auren 𝙾wens | 𝙵ashion 🤎

@lauren.e.owens

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Ok @vitabright what are you putting in these 🤩🤩 after just 4 weeks i can already tell a difference 💪🏽🍃 and somthing i will definitely be carrying on. If you want to follow my body transformation make sure to give me a follow 🏋🏽‍♀️💪🏽 #vitabright #collagen #bodytransformation #healthyliving

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🤎𝙻auren 𝙾wens | 𝙵ashion 🤎

9 months ago

1 day of my new plan with @GKcoaching - Female Coach 💪🏽🖤 Each day of food will vary so im excited to share it with you all and obviously take you on my transformation journey . All food is alongside a tailored workout plan that is both from home and PT sessions at the gym 🖤💪🏽🏋🏽‍♀️ #weightlosstransformation #caloriedeficit #highproteinmeals #whatieatinaday #mealprepideas #fitnessjourney #

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🤎𝙻auren 𝙾wens | 𝙵ashion 🤎

9 months ago

Changing my diet & workout routine has changed so many things to the point that i look forward to getting up and starting my day each morning 💪🏽❤️ #freesoulgreens #lowcaloriehighprotein #weightlosstransformation #caloriedeficit #mealprep #overnightweetabix

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🤎𝙻auren 𝙾wens | 𝙵ashion 🤎

9 months ago

Outfit : @boohoo #boohoo #spendtheeveningwithme #foodie #outfitinspo

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🤎𝙻auren 𝙾wens | 𝙵ashion 🤎

9 months ago

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