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Pull ups is probably one of my favorite exercise as I feel strong to be able to do 15 in one set. And it’s one of the most contributing exercise too with my back muscle But a lot was asking how to do your first pull ups for a beginner It doesn’t happen overnight, you have to strengthen your upper body and be consistent 💪 #bodybuilding #fitness #gym #pullups #backday #fyp
Duration: 10 sPosted : Sat, 03 Feb 2024 07:27:45
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