Blended Blueberry Lemon Overnight Oats that contain 25g protein and no protein powder💜 Not everyone likes the texture of overnight oats, but you can blend them and make this pudding-like breakfast😋 I used a nonfat Greek yogurt in this that contains 13g protein per 100g. If you wanted to add even more protein, you could add 2 tablespoons of vanilla protein powder☺️ • More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰 • Ingredients: 1/2 cup (wild) blueberries, I used frozen ones (120 ml / about 80g) 1/2 cup (gluten-free) oats (120 ml) 1/2 cup milk of choice (120 ml) 1/2 cup nonfat/lowfat Greek yogurt (120 ml / about 125g) 1 tablespoon chia seeds 1 teaspoon maple syrup or more to taste 1/4 - 1/2 teaspoon lemon zest 1 teaspoon vanilla extract • Topping: 2 tablespoons of the nonfat/lowfat Greek yogurt blueberries • 1. Put all the ingredients into a blender and mix until smooth 2. Let set in the fridge for at least two hours or overnight 3. Top with Greek yogurt and blueberries and enjoy! • • • #healthybreakfast #healthybreakfastideas #highproteinbreakfast #highproteinbreakfastideas #glutenfreebreakfast #highproteinrecipes #blendedoats