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The body expresses what the mind suppresses ๐คฏ The more you push down, the more you put aside, the more you just try to keep it together and get by day by day. Your nervous system is slowly stretching out like a lackey band ready to snap! ๐ฏ Your nervous system will only hold so much until it breaks down. When you have the stress of your business, your kids, money, and the people around you, you will start to express symptoms like ADHD, anxiety, and depression. This is the body saying, โF**k you, I donโt wanna live like this anymore!โ ๐ซ The quickest way to discharge this tension and energy from the nervous system, the mind, and the body is through Pacific daily Breathwork techniques and a special exercise that we like to call breakthrough Breathworkโa full-body, mind reset. ๐จ Donโt live another day unfulfilled, stuck, stressed, and burnt out trying to get through another day. Itโs time to start intentionally living, regulate your nervous system, change your mindset, and manifest your future. ๐ With our world tour and signature 2-day events, to our world rebound online programs, we have changed the lives of over 10k people just like you all over the world. ๐ Comment โBreatheโ to learn more. ๐จ #mindbodyconnection #selfcarejourney #mentalhealthawareness #stressmanagement #breakthrough #emotionalwellness #wellnessjourney #selfdevelopment #mentalwellness #breatheasy #mindreset #manifestyourfuture #breathwork #healingjourney #anxietyrelief #stressrelief #selflovejourney #positivemindset #innerstrength #intentionalliving #lawofattraction #positivethinking #personaldevelopment #mindfulness #selfcare #wellnessjourney #fyp
Duration: 23 sPosted : Fri, 16 Feb 2024 01:40:12Views
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