Introduction: This is a tiktok video published by Deep End Fitness. The video has now received more than 519 likes, 2 comments and 19 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Is Deep End Fitness like underwater @CrossFit? To what purpose? The benefit of training with dynamic movements underwater, whether it be underwater crossovers or kettlebell bag swings, is building your CO2 tolerance, improving your heart rate recovery time, and increasing your heart rate variability. #deepend #fitness #water #workout #underwater #breathwork #hybrid #swim #training
Duration: 18 sPosted : Thu, 22 Feb 2024 16:12:57Views
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