Take a second and focus on three deep breaths for me... in through your nose and out your mouth 1...in through your nose and out your mouth 2...in through your nose and out your mouth 3... You are loved, you are strong, you are beautiful, you are worthy. Don't forget to smile today. much love always and don't forget to smile today! 🥰 #tgif #tgifvibes #weekend #meditation #meditaions #meditation101 #takeamin #breathe #takeaminutetobreathe #✨️stardustdivinedesign🌙 #✨️stardustdivinedesign🌙 #stardustdivine #stardustdivine #b💫ss❤️‍🔥synergy✨ #soul