Family in Need- please help them in these tough times. Thank God the surgery was successful but they are still going through it with quite a long recovery and lots of unknowns. Please help them as they work through this. Please picture yourself going through this and help them as you would want help. #help #godisgood #helpothers #loveothers #powerslap #powerslapleague #ufc #coleyoung #cdgpmm2 https://gofund.me/f20b896f

Streetfighters walking into MMA Gyms Step into the chaotic yet strangely entertaining world of being an MMA coach, where every now and then, you encounter a special breed: the self-proclaimed street fighters with less skill than a blindfolded toddler wielding a foam noodle. Join us as we delve into the daily grind of trying to transform these "tough guys" into legitimate fighters. But actually, they never stick around... But, Picture this: a new recruit walks in, chest puffed out, claiming street fighting prowess that would make Bruce Lee blush. However, as they step onto the mat, it becomes painfully clear that their idea of combat is more WWE than UFC. Seen it 100 times... #selfdefense #mmacoach #vanquishselfdefense #streetfighter #noskills #MMAcoach #StreetFighterWannabe #NoSkillsNoThrills #LaughableCombat #HilariousTrainingSessions #CoachChronicles #UrbanCombatFails #MMAHumor #FightGameFails #gymcomedy

Home Safety Tiups for Families- and self defense tips. Obviously this is not a comprehensive list, but just a few cheap and easy solutions to make your home safer for you and your family. 1. Replace the Screws holding your door and plates into the frame with longer screws. 2. Hide your Kitchen Knives 3. Have good Smoke Detectors 4. Leave something to entice a burglar to make a quick exit. Keys, $, etc. 5. Have weapons in multiple places in your house and KNOW HOW TO USE THEM. 6. Steel Mesh Screens 7. Have Dogs 8. Have Camera that back up to wifi 9. Have cameras, wifi and home alarm on external battery sources. 10. Lock your Electric Panel #selfdefense #selfdefenseforwomen #vanquishselfdefense #survival #familysafety #womenssafety #selfdefensetechniques #SelfDefenseTips #HomeSafety #SafetyFirst #StaySafeAtHome #SecureYourHome #DefenseStrategies #SafetyAwareness #ProtectYourself #FamilySafety #PersonalSecurity #StayAlert #EmergencyPreparedness #SecureLiving #DefendYourself #SafetyMeasures #SafetyPrecautions #StaySafeAndSound #SafetyMatters #HomeSecurity #SafetyAwareness #PreventiveMeasures #SafeAndSecure #BePrepared #StayVigilant #SafetyCulture #SecureHome #SelfDefenseAwareness #SafeHaven

Home Safety Tiups for Families- and self defense tips. Obviously this is not a comprehensive list, but just a few cheap and easy solutions to make your home safer for you and your family. 1. Replace the Screws holding your door and plates into the frame with longer screws. 2. Hide your Kitchen Knives 3. Have good Smoke Detectors 4. Leave something to entice a burglar to make a quick exit. Keys, $, etc. 5. Have weapons in multiple places in your house and KNOW HOW TO USE THEM. 6. Steel Mesh Screens 7. Have Dogs 8. Have Camera that back up to wifi 9. Have cameras, wifi and home alarm on external battery sources. 10. Lock your Electric Panel #selfdefense #selfdefenseforwomen #vanquishselfdefense #survival #familysafety #womenssafety #selfdefensetechniques #SelfDefenseTips #HomeSafety #SafetyFirst #StaySafeAtHome #SecureYourHome #DefenseStrategies #SafetyAwareness #ProtectYourself #FamilySafety #PersonalSecurity #StayAlert #EmergencyPreparedness #SecureLiving #DefendYourself #SafetyMeasures #SafetyPrecautions #StaySafeAndSound #SafetyMatters #HomeSecurity #SafetyAwareness #PreventiveMeasures #SafeAndSecure #BePrepared #StayVigilant #SafetyCulture #SecureHome #SelfDefenseAwareness #SafeHaven

Is a we@pon a full self defense? I think not. It is definitely an important piece of the puzzle but so many people think it is the only piece... and they are wrong. #mamaswrongagain #selfdefense #selfdefenseforwome #vanquishselfdefense #besafe