Anxiety distorts your mind. It will have you thinking that you’re doing too much and too little at the same time. Internal turmoil, keeping you stuck. Release yourself from overthinking about the past, and worrying on the future. Find your space to be present: - nature - a walk with friends - dedicated no screen time It’s your choice. #relationshiptips #anxietyrelief #anxietyawareness #selfdevelopmenttools #personaldevelopmentcoach #lifetips #selfdiscoverycoach #selfawarenessiskey