Do you want to pause the clock? Here are some of my #antiaging tips! 1. Check your #biomarkers as soon as possible. 2 Cut out alcohol 3. Exercise frequently 3, And be sure to check out @drpauljarrodfrank and his Pro Aging Playbook! #longevity #biohacking precision medicine #healthspan #proaging #drpauljarrodfrank #pfrankmd #FYP

Kegels are not just for women! Doing these may help you last longer in bed fellas! #longevity #biohacking #kegels #drjakedeutsch #FYP #oakwoodprecisionmedicine

We are longevity doctors and my podcast is 3.5 hours. #wearetrend #drjakedeutsch #oakwoodprecisionmedicine #FYP #longevity

Cell phones. We can't live without them.... but can we live better with them? Here's some important health risks associated with cell phones and how you can avoid them. #doctor #longevity #biohacking #radiation #cellphone #drjakedeutsch #oakwoodprecisionmedicine #FYP

Are you SAD? Seasonal Affective Disorder; it's more common than you think. Here's my tips on how to recognize it and reduce symptoms this winter.#doctor #biohacking #longevity #sad #seasonalaffectivedisorder #drjakedeutsch #FYP #oakwoodprecisionmedicine