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Liquid Iron — This Green Juice is packed with essential nutrients for boosting your iron levels: Dandelion greens for liver support and 1.5 mg of iron per cup. Spinach for energy and 6.4 mg of iron per cup. Beet greens for detoxification and 1.1 mg of iron per cup. Cucumber for hydration and trace amounts of iron. Apple for sweetness and vitamin C to enhance iron absorption. Iron deficiency is common, especially among menstruating women, vegetarians, and athletes. Time to sip on nature's own iron-rich elixir! #liquidiron #iron #lowiron #ironrich #anemia #anemic #greenjuice #greenjuicerecipe #healthyrecipes #juicingtutorials
Duration: 18 sPosted : Mon, 26 Feb 2024 16:11:46Views
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