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🍎It's important to be mindful of the Dirty Dozen vs. the Clean 15 when shopping for fruits and veggies. The Dirty Dozen tend to have the highest pesticide residues. That's why it's crucial to clean them thoroughly! 💦 On the other hand, the Clean 15 tend to have lower pesticide levels or they are protected by a thick outer layer that you do not consume. Still, a good rinse can never hurt! 🚿 Let's prioritize our health and make sure to give a little extra TLC to those Dirty Dozen items! 💚 #EatClean #DirtyDozen #CleanFifteen #HealthyChoices
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