DAY 253: Tomorrow im going to try my crash diet again but change my evening meals to what i want instead... Itll be interesting, but im very slowly Platued... Maybe im gaining muscle? Or my body has finally adapted to the low calories. Theres lots of research that eventually your body prevents you from losing weitht after havinng low calories for so long. #diet #dieting #losingweight #weightloss #weightlossjourney #caloriedeficit #caloriecounting #lasagne #fyp #foryou #foryoupage #earlygymworkout #gym #gymtok