all the flavors of stuffed peppers, made 1000 times easier (and call me crazy but I could eat soup everyday of my life) tastes even better than it sounds & looks 🤭 the ingredients: * 1 lb ground turkey (or beef or chicken) * 2 tbsp olive oil * 1 yellow onion, diced * 1 red pepper, diced * 1 orange pepper, diced * 2 garlic cloves, minced * 2 cans fire roasted diced tomatoes * 1 can tomato sauce * 1/4 cup chopped parsley * 1 tsp dried basil * 1 tsp dried oregano * 1 tsp salt * 1 tsp pepper * 2.5 cups bone broth broth * 1.5 cups precooked rice (quinoa would be good too!) #soup #soupseason #highprotein #asmr #foodie #recipe #healthyrecipe #healthydinner #mealprep #highprotein #stuffedpeppers #stuffedpeppersoup #highproteinsoup #highproteinmeals #dinnerideas #dinnerinspo #dinners #healthylifestyle #healthyfood #easyrecipes #onepotmeal

slept like a baby #amazonfinds #travel #travelhacks #pillow #planepillow #giftideas

because i couldn’t decide if i wanted to make pumpkin protein bars or a pumpkin chocolate bark 🤭 recipe below… Ingredients: 🎃 1/2 cup pumpkin puree 🎃 1/4 cup maple syrup or honey 🎃 1 teaspoon pumpkin pie spice 🎃 1/2 teaspoon vanilla extract 🎃 1/2 cup protein powder (vanilla or pumpkin spice flavored) 🎃 6 ish ounces dark chocolate 🎃 Flakey sea salt, for topping Instructions: 🍫 In a bowl, mix together the pumpkin puree, maple syrup (or honey), pumpkin pie spice, vanilla extract, sea salt, and protein powder until smooth and well combined. Adjust sweetness to taste. 🍫Line a small baking tray with parchment paper. Spread the pumpkin mixture evenly onto the parchment paper, about 1/4 inch thick, shaping it into a rectangular or square shape. 🍫In a microwave-safe bowl or using a double boiler, melt the chopped dark chocolate until smooth and melted. Stir frequently to avoid burning. 🍫Pour the melted dark chocolate over the pumpkin mixture, spreading it evenly with a spatula to coat the entire surface. 🍫Sprinkle flakey sea salt over the melted chocolate layer for added flavor and texture. 🍫Place the baking tray in the freezer for about 1-2 hours, or until the bark is completely set and firm. 🍫ENJOY #pumpkin #pumpkinspice #protein #proteinbars #pumpkinproteinbars #chocolate #chocolatebark #nobake #recipe #recipes #food #fallrecipe #highproteinsnack #highprotein #dessert #healthydessert #healthysnack

overall: i am confused. how did they make something so good with such good macros…. @David Protein #davidprotein #tastetest #proteinbars

confirmed. the @Oat Haus team are wizards. idk how they do it. YALL NEED THIS FLAVOR 🍎🍎🍂🍂🍩🍩 #oathaus #granolabutter #tastetest #appleciderdonut #fallproducts #pumpkinspice #appledonut @ALI BONAR