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Gerakan Senaman Mudah Kurus Badan Peha Kecik. Nak saya bantu turun berat badan 3-7 kg bulan ni, fokus kecikkan peha, punggung, perut, lengan dan pipi pau dgn makan sedap2 boleh makan nasi, senaman tak wajib sangat? Komen NAK!! Saya Coach Mell UR KURUS BESTIEYYY TURUN 4KG Maintain saiz S 11 tahun Coach 11 tahun pengalaman Berjaya bantu ramai peserta saya turun berat 1-30kg #learnontiktok #turunkanberatbadan #coachturunberat #coachturunberatbadan #coachturunberatonline #coachonline #coachonlineturunberat #coachonlinefit #coach #coachkurus #coachkurusonline #kurus #carakurus #carakuruscepat #macammananakkuruskalauasyiklapar #caraturunbb #caraturunberatbadan #caraturunberatbadancepat #caraturunbbcepat #caraturunkanberatbadan #turunberat #turunberatbadanonline #onlinecoaching #senamankurus #senamankurusbadan #loseweightworkout #workoutchallenge #kelaskurusonline #kelasdietonline #turun10kg #diet #f2gonlinecoaching #f2g #programmakandankurus #mealplan #mealplandiet #tipskuruscepat #tiktokguru #gurutiktok #workout #senaman #senamandirumah #senamanpeha #senamansihat #senamanperut #resepisihat #resepimelayu #tipskurus #nakkuruscepat #nakkurustapisukamakan #aerodance #aerobics #aerobik #senamrobik #zumba #tabata #bodytoning #senamanmudah #senamanmudahdudukrumah #FrostbitebikinCUWITSS
Duration: 9 sPosted : Sat, 09 Mar 2024 10:58:51
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