Introduction: This is a tiktok video published by Bjarne Wolff. The video has now received more than 3.1K likes, 60 comments and 368 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
⬇️ NÄHRWERTE & ZUTATEN ⬇️ 💪 Nährwerte: Kalorien: 955 Proteine: 64g Kohlenhydrate: 132g Fette: 15g 💪 Zutaten: 200g Haferflocken 1TL Backpulver 300g Magerquark 💡 Der Käse war nur optional, du kannst die Brötchen mit allem belegen: Pute, Schinken, Steak, Fisch, Honig, Marmelade, Erdnussbutter, Frischkäse, usw. ➡️ Folge für mehr Rezepte! 🚀💪 #proteinrezept #muskelaufbaurezepte #proteinbrötchen #magerquark #muskelaufbau
Duration: 25 sPosted : Sun, 10 Mar 2024 16:18:11
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